Posted on 8th March 2019 at 10:25
It can be hard to know where to get support if you, or a young person you know, is in a crisis with their mental health. That's why the new YoungMinds Crisis Messenger service provides free 24/7 crisis support across the UK. If you are experiencing a mental health crisis you can text YM to 85258. You'll be connected to a trained volunteer in less than 5 minutes, who will listen, help you think through how you're feeling, and aim to help you take the next steps towards feeling better.