It can be hard to know where to get support if you, or a young person you know, is in a crisis with their mental health. That's why the new YoungMinds Crisis Messenger service provides free 24/7 crisis support across the UK. If you are experiencing a mental health crisis you can text YM to 85258. You'll be connected to a trained volunteer in less than 5 minutes, who will listen, help you think through how you're feeling, and aim to help you take the next steps towards feeling better. 

 

Schoolreaders is looking for more volunteers in Buckinghamshire to carry out this important role.